I've noticed every once in a while, there will be a day--or a week--when everything seems to happen at once. And, each one of those "everythings" is a demand for either attention or resources, or both. Quickly, life feels like a quagmire, and the priorities I thought were neatly in place are now nowhere to be found, and there is that sinking feeling. You know you need focus, but it's just not there, and you've lost track of what is most important physically, emotionally, and spiritually.
I'm reminded of the movie "Pulp Fiction," when Vincent (John Travolta) and Jules (Samuel Jackson) are freaking out about an inadvertent mess they'd created. Their friend, Jimmy (Quentin Tarantino), calls in "The Cleaner," hilariously portrayed by Harvey Keitel. The Cleaner comes in with all the correct and brutally practical priorities, takes the immediate actions necessary to prevent the mess from getting bigger, minimizes the damage, all the while putting everyone at ease and back in control.
It's The Cleaner within that we sometimes need to call up to handle these periods of "everything happening at once." I found a great article on the blog, Margaret's Ramblings that describes how to activate this energy and put it into action, returning that sense of stability, hope and perspective.
She says, "My Nana always told us, 'The sun will still come up in the morning,' and she was right. You will get through this. It will not be easy. There will be times when you feel despair. And this is when your support system will be needed. Family and friends you can rely on to just listen, maybe offer practical advice and provide a soft place for you to dwell in for a while."
Because most of our loss of perspective happens around financial issues, Margaret lays out the priorities on that mostly, but her larger point struck me as a certain dimension of empowerment--a way of simultaneously letting go of our resistance to the situation, and letting our larger Self shine through with the Big Picture.
Once perspective has been re-established, it's time to lick your wounds, relax and nurture self. I love a hot herbal bath, and RepairZyme enzyme formula for this, and of course, our good ol' E-3 Energy Cream, to soothe away those aches and pains.
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them--every day begin the task anew." ?- Saint Francis de Sales
10 Ways to Transform Toxic Thoughts
If you've ever felt the way anger or fear can electrify the atmosphere in a room, you'll know what Sandra Ingerman means by "toxic thoughts." The author, a family therapist and shaman practitioner, believes our thoughts and emotions transmit an invisible but palpable energy that can affect our mental and physical well-being. "Psychic punches," she writes, are as real as physical violence. Check out these ten simple ways to protect yourself from negative thoughts and learn to radiate positive energy.
Breathe Through Your Heart - Breathing is one of the simplest ways to transform energy. This is an exercise you can do throughout your day: Place your hands on your heart and feel your heart moving as you breathe.
Look in a Mirror - Before reacting to a challenging situation, try emoting as you watch your reflection in a mirror. No one wants to see herself acting out in a toxic way. You may feel silly, but don't let this stop you. Taking ourselves too seriously is one of the causes of negative thoughts.
Express; Don't Send - Stress can make us act in ways we might regret later on. It is OK to have problematic emotions, and it's important to acknowledge your feelings. Just be careful not to send the energy as a "poison dart" to yourself, others, or into the world.
Think of a Favorite Face - The energy behind your emotions goes to all living beings. If confronted by someone who triggers problematic emotions for you, think of a loved one and impose his or her image on the face of the person challenging you.
Watch Your Words - Your words, like thoughts and emotions, have the power to change your experience and the world we live in. This applies to both the words we say out loud to others as well as self-talk. If you tell yourself that you're not a good person, you begin to manifest this reality.
See the Divinity in Others - Never pity others who you perceive as suffering--this only pushes them deeper into a hole. When you see people in their divine light and perfection you help give them the strength they need to deal with their troubles. Remember that your perception creates your reality.
Connect With Nature - We are a part of nature. When we are in a state of stress we are cut off from the nurturing we receive from the elements--earth, air, water, and fire (the sun)--and we can actually become ill. Nature is a great healer. Take time out and connect with the natural world whenever you can.
Work With Water - he life-force of water can wash away your pain, and the simplest activities can have a healing effect. As you wash your hands, take a shower, or stand in the rain, visualize negative energy flowing from you and being transformed into light.
Protect Yourself With Light - If you feel someone is psychically attacking you or being energetically hostile toward you, imagine a protective light surrounding you. Some people think of a white energy field; I imagine being enclosed in a translucent blue egg. Find a color that works for you. This will protect you from any harmful energies being sent your way.
Respond with love - You do not have to be the receiver of negative and toxic energy from others. You can return the energy you don't wish to receive with love. Responding with love will prevent you from moving into attack position and creating more negative energy. It is only love that heals.
Enzyme Deficiency Symptoms
Although you may be eating healthy foods and exercising, other factors can overrun your body's ability to produce a high enough enzyme level to maintain good health. Some of these factors include environmental stressors, such as air or electromagnetic pollution; emotional stress, such as job loss, loss of a loved one, or a chronic relationship conflict; lack of raw foods in the diet; other lifestyle stress, such as frequent business travel, lack of sleep, or job and family demands. All of these conditions either inhibit the body's ability to produce enzymes, or put the body into stress because normal levels of enzymes are being used up and not sufficiently replaced. >>> ARTICLE
New Subtle Energy Product
Dr. Yury Kronn has developed a new "energy spray," that neutralizes negative or life-depressing energies. Tangible energetic emanations linger the in the environment from all kinds of sources: distress, suffering, depression, anxiety, traums, difficult relationships, as well as electrical devices and equipment such as computers and televisions. Called "Clean Sweep," this 8 oz. spray bottle can be used for nearly immediate effect for clearing out bad energies from a room, calm anxious children or pets, and relax the body. >>>> MORE
Life Energy Pack
Hook your body up to a life energy battery! Give your body the energy it needs to heal itself. Most naturopathic physicians will tell you that the main problem with giving herbal formulas or homeopathics, is that very often their patients' bodies lack enough ENERGY to fully utilize the healing properties of the medicines. To help fix this, the doctors will then prescribe dietary fasts, massage or acupuncture in an attempt to get energy into the body system. Once this has been done, then the herbal formulas will have much more punch and less waste.
Modern-day quantum physics has begun to scientifically explain these ancient practices, and new technologies are now available as a result. Quantum physics refers to this life energy, or "chi," as SUBTLE ENERGY. Without having to get too technical, the laws of quantum physics allow that life energy can be transferred from one substance to another. This is where the Life Energy Super Pack comes in... >>>> MORE INFO
As Sleep Improves, Grades Seem to Go Up That's the finding of a study that included 56 teens, ages 14 to 18, who had complained of insufficient sleep at night or daytime sleepiness. Researchers measured the sleep of the participants, and the teens provided information on their grades...
The Sorriest Animal: Why We Seek Forgiveness Many theorists in psychology, anthropology and biology have noted that human beings and their hominid ancestors survived and prospered as species only because they lived in cooperative groups...
7 Evils that Scar Society Britain is beset by seven social evils that undermine all the good brought by prosperity, one of the country's leading research groups said yesterday. Greed, collapsing moral values and the decline of old-fashioned virtues such as honesty and tolerance were named as blights on the lives of millions. ..
Should Genius Kids Know Their IQs? Experts Say Brilliant Children Can Later Fall Into an Underachieving Emotional Trap. The overemphasis on how brilliant they are often leaves them with a pressured existence trying to living up to their potential...
Venezuela bans Coke Zero, cites "danger to health" The Venezuelan government of U.S.-critic President Hugo Chavez on Wednesday ordered Coca-Cola Co to withdraw its Coke Zero beverage from the South American nation, citing unspecified dangers to health. The decision follows a wave of nationalizations and increased scrutiny of businesses in South America's top oil exporter...
Hormone experts worried about plastics, chemicals Hormone experts said on Wednesday they are becoming worried by a chemical called bisphenol A, which some politicians say they want taken out of products and which consumers are increasingly shunning. They said they have gathered a growing body evidence to show the compound, also known as BPA, might damage human health...
Stem-Cell-Coated Contact Lenses Are Curing the Blind Researchers in Australia have come up with an outwardly simple but incredibly ingenious way of curing blindness caused by corneal damage: Take everyday contact lenses, already used by millions (including me), and infuse them with a patient's own stem cells. After wearing them for about 2 weeks, test subjects reported a seemingly miraculous restoration of sight. Is it that easy?...
Couples in Good Relationships Sleep Better Happy at home and sleeping well? New research shows that relationship satisfaction and sleep quality might be linked. The study included 29 heterosexual couples who didn't have children. Each partner completed sleep diaries for seven days and also recorded interactions with their partner six times a day...
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