I found this graphic illustration very helpful. Anytime there is a blemish, soreness, redness, deep lines, or paleness in these areas, it's your body sending you a signal. Our E-3 Energy Cream can be applied to the areas to get unstick blocked energies in those meridians. Also, applying the cream to the soles of the feet and palms of the hand is very helpful to get energy moving again across all the meridians.
Some other healing actions I personally use is to take a nice, hot bath with Epsom Salts and a dropperful of E-1 Ionic Minerals in the water. It really balances, harmonizes and relaxes. I then bathe with our absolutely transcendantVenables Valley Soaps. The scents are so pure and the soap itself is extremely emollient. I begin my day with a dropperful of E-2 and E-4 in water, and take ReleaseZyme, DigestZyme and PureZyme twice a day. At bedtime, I put E-3 on my back, and it soothes me to sleep quickly.
We've used these products for nearly 10 years now, and they have just never failed to increase my well-being. I'd love to hear from you about your experiences with these formulas, and if you haven't tried some of these, it's well worth doing so!
On another note, I do hope you'll come visit us on FaceBook and become a FAN of Pure Energy Rx, or join the FaceBook group. You'll find discounts for our products, blogs and other info not found anywhere else!
"Strange and varied are the ways of life, and stranger still are the ways of Infinite Intelligence through which men are sometimes forced to undergo all sorts of punishments before discovering their own brains, and their own capacity to create useful ideas through imagination." -- Napolean Hill
Making Those Resolution Stick
If you're like most Americans (88 percent according to a GNC poll), you have at least one resolution. And, if you are like the majority of these promise-makers, your resolution is probably related to health and fitness. According to GNC, 55 percent promised to eat healthier, 50 percent resolved to exercise more, and 38 percent wanted to lose weight.
While resolutions are well-intentioned, unfortunately most people fail at keeping them. With all the hype surrounding these promises, it's easy to get caught up in it without really taking them seriously. It's no wonder then, that more than 75 percent of Americans would prefer to never make a resolution again.
Here are 12 Steps to make your resolutions a reality:
Choose an obtainable goal.
Avoid choosing a resolution that you've been unsuccessful at achieving year after year.
Create a game plan.
Break it down and make it less intimidating. Rather than one BIG end goal, dissect it into smaller pieces.
Make Contingency Options: Don't assume sticking to your plan will be smooth sailing.
Give It Time: Most experts agree that it takes about 21 days to create a habit and six months for it to actually become a part of your daily life.
Reward yourself with each milestone.
Ask friends and family members to help you so you have someone to be accountable to.
Don't go it alone! (Especially when it comes to fitness, research studies have shown that assistance from a fitness professional greatly improves people's success rate.)
Limit your number of promises.
Test Your Flexibility: Realize that things change frequently.
Keep A Journal: A journal helps you recognize your positive steps and makes it harder to go back to the same old habits.
On average only about 20% of us keep our New Year's resolutions. Unfortunately, some of the biggest failures are found in fitness resolutions. But don't let the statistics get you down. By following the tips above you'll be better equipped to fall into the successful 20% category. >>>>> MORE
If weight loss is your goal, start by learning your Body Type, then create a regimen of Digestive Enzyme supplementation. Keeping your enzyme levels up, makes losing weight easier and faster!
New Subtle Energy Product
Dr. Yury Kronn has developed a new "energy spray," that neutralizes negative or life-depressing energies. Tangible energetic emanations linger the in the environment from all kinds of sources: distress, suffering, depression, anxiety, traums, difficult relationships, as well as electrical devices and equipment such as computers and televisions. Called "Clean Sweep," this 8 oz. spray bottle can be used for nearly immediate effect for clearing out bad energies from a room, calm anxious children or pets, and relax the body. >>>> MORE
Life Energy Pack
Hook your body up to a life energy battery! Give your body the energy it needs to heal itself. Most naturopathic physicians will tell you that the main problem with giving herbal formulas or homeopathics, is that very often their patients' bodies lack enough ENERGY to fully utilize the healing properties of the medicines. To help fix this, the doctors will then prescribe dietary fasts, massage or acupuncture in an attempt to get energy into the body system. Once this has been done, then the herbal formulas will have much more punch and less waste.
Modern-day quantum physics has begun to scientifically explain these ancient practices, and new technologies are now available as a result. Quantum physics refers to this life energy, or "chi," as SUBTLE ENERGY. Without having to get too technical, the laws of quantum physics allow that life energy can be transferred from one substance to another. This is where the Life Energy Super Pack comes in... >>>> MORE INFO
Cleaner Air Really Does Mean a Longer Life The New England Journal of Medicine is reporting that we now live an extra five months, thanks to regulations that have cleaned up air pollution over the last few decades...
When toddlers point a lot, more words will follow Don't just talk to your toddler ? gesture, too. Pointing, waving bye-bye and other natural gestures seem to boost a budding vocabulary. Scientists found those tots who could convey more meaning with gestures at age 14 months went on to have a richer vocabulary as they prepared to start kindergarten...
Art therapy ups breast cancer patients' well-being Research findings last week strongly support art therapy as a powerful tool in rehabilitation of patients with breast cancer and, presumably, also in the care of patients with other types of cancer...
Mediterranean Diet Aids the Aging Brain: Study Chalk up another endorsement for the so-called Mediterranean diet: The eating regimen, which is rich in fruits, vegetables, fish and olive oil, may help the brain stay sharp into old age, a new study suggests...
Your Genes Remember a Sugar Hit Human genes remember a sugar hit for two weeks. What?s more, prolonged poor eating habits could be capable of permanently altering your DNA...
Born believers: How your brain creates God WHILE many institutions collapsed during the Great Depression that began in 1929, one kind did rather well. During this leanest of times, the strictest, most authoritarian churches saw a surge in attendance. It turns out that human beings have a natural inclination for religious belief, especially during hard times...
Why do the majority of people never get cancer? Every year, millions of people are diagnosed with cancer - a remarkably high number. But what about the flipside of those statistics? That is, two out of three people never get cancer, and more than half of heavy smokers don?t get cancer, either. A recent study points out this overlooked fact, and suggests that researchers might discover something by asking why so many people are resistant to the often deadly disease...
RELATIONSHIPS: Building a Case Against Your Partner? The process of "building a case against our partner" begins quietly and unconsciously, so we hardly notice what we're doing. The emotional battle often begins after the honeymoon phase of a relationship and reality has set in. Suddenly the one who could do no wrong, can't seem to do anything right...
FREE DOWNLOAD: WOMEN'S HEALTH
By Dr. DicQie Fuller-Looney, Women's Health is a definitive look at the relationship between digestive enzymes and hormones, and how hormonal imbalances in women can be traced back to enzyme deficiencies. This book is a logical, no-nonsense evaluation of the current medical approaches that overlook digestive enzymes as an ultimate solution. Dr. Fuller-Looney makes her case by showing that the symptoms of protein malabsorption are the same as the symptoms of menopause. DOWNLOAD HERE